Toelichting: Classical Yoga
Cursussen en workshops 'Classical Yoga' worden verzorgd door:
Revital Prisler telefoon: 020 6732161 , e-mail: classical-yoga@hotmail.com, website: www.classicalyoga.nl
Yoga teacher. Graduated from Iyengar Yoga Teacher School in Amsterdam, The Netherlands. Was a dancer and teacher in ‘Rina Scheinfeld Dance Theatre’, Israel. Teaching Yoga classes in Amsterdam, Utrecht and Antwerpen. Recently studying with Dona Holleman and Orit Sun-Guta.
data staan onder deze toelichting ↓
tekst door Revital Prisler
Yoga is not what you think it is
Yoga means unity, complete harmony of body, mind and soul. It is about ‘doing’ and feeling what you do, concentration and awareness. Practice begins with pranayama (breathing excercises), which is the essential ‘fuel’ for every movement of the human body.
Beginners learn the basic postures, like standing poses, twistings, simple back-bends, forward bends, shoulder balance and resting poses. Using the principles of gravity, alignment of bones and muscles and correct posture, combined with the breathing will enable the student to perform the asanas (yoga postures) with ease and beauty. If you like to experience yourself this ancient traditional art, you are welcome to join the classes.
By going back to the roots of yoga, B.K.S. Iyengar found a new, inspiring way of classical Hatha yoga. (Hatha yoga is the physical practice of yoga.) The main accent lies on the development of inner strength, suppleness, balance, intelligence and concentration.
How to dress: for example T-shirt and shorts, or leggings, bare feet and visible knees. Avoid too tight or too loose out-fit. For pleasant yoga practise avoid eating approximately two hours before the class.
Geplande activiteiten voor Classical Yoga:
| cursus: Classical Yoga Woensdag 1 | |
|---|---|
| data | Deze cursus begint op woensdag 4 januari 2012. De lessen zijn van 18:00 tot 20:00. De docent van deze cursus is Revital Prisler. |
| lesruimte | Achterzaal |
| kosten | 150 for 1x a week, 220 for 2x a week; Fees for 3 months |
| cursus: Classical Yoga Woensdag 2 | |
|---|---|
| data | Deze cursus begint op woensdag 4 januari 2012. De lessen zijn van 20:00 tot 22:00. De docent van deze cursus is Revital Prisler. |
| lesruimte | Achterzaal |
| kosten | 150 for 1x a week, 220 for 2x a week; Fees for 3 months |
| cursus: Classical Yoga Vrijdag | |
|---|---|
| data | Deze cursus begint op vrijdag 6 januari 2012. De lessen zijn van 18:30 tot 20:30. De docent van deze cursus is Revital Prisler. |
| lesruimte | Achterzaal |
| kosten | 150 for 1x a week, 220 for 2x a week; Fees for 3 months |